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Category Archives of : Motivation

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Archive for Category: Motivation

Moving beyond perfectionism: How embracing failure changed my life

Motivation / Stephanie Katona

28 Sep
2015

” Success is the ability to go from one failure to another with no loss of enthusiasm.” – Winston Churchill When I was in my teens, I had a serious case of perfectionism and an almost crippling fear of failure. I allowed my fear of failure to run my life and ultimately lead me down […]

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Stephanie Katona
Private Personal Training at KLABB Studios
893 Yonge St 1st Floor, Toronto
Ontario M4W 2H2
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About Me

My name is Stephanie Katona. I am a personal trainer and the founder of SKLPT Your Body. I have a B.A. in Kinesiology and possess in excess of 10 years involvement within the fitness industry.

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Recent Posts

  • Craft a powerful story; be a storyteller not a salesperson
  • The keys to succeed as a fitness entrepreneur
  • Building myself one brick at a time

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