Corporate Wellness Bootcamp Programs


Corporate Wellness Bootcamp Programs
Corporate Wellness Bootcamp Programs

Muscle Group:



“To get the most out of your business, you have to get the most out of your people.”

Do you want to rev up your fat loss and increase your endurance?
  • Do you want to “energize” your office?
  • Do you want to build camaraderie and keep your employees fit and happy?
  • Do you want increase productivity within your company exponentially?
  • Do you want to decrease absenteeism?
Give me just 12 weeks and i’ll give you a new SKLPTed body

The classes are 45 mins of high intensity training – combining sprints, plyometrics and body weight exercises

  • Start the day feeling energized
  • Lose inches, decrease your waistline and get that ‘SKLPTed’ look
  • Gain confidence and take control of your life
  • Built in accountability to keep you on top of your goals
  • Increase stamina and endurance
  • Unleash your untapped energy in a motivating group setting



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    • Tuesday06:30 am- 07:15 am
    • Thursday06:30 am- 07:15 am

    Bootcamp classes will start May 13th


    Location Riverdale Park East

    550 Broadview Ave M4K 2P1
    Ward: 30
    District: Toronto & East York
    Near: S of Danforth & Broadview
    TTC Information: Take the Broadview streetcar two stops past the Danforth and walk down the stairs to the rink.

    MAP IT
    Personal Trainer
    Stephanie Katona Certified Personal Trainer B.A. of Kinesiology (Honours) Call:+1 437-663-63474  

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