Jerry S.

Jerry S.

“As a client with neck and back issues, Stephanie was able to design a program that helped strengthen my problem areas. After 6 months of training, I felt my neck and back got much stronger and the pain decreased significantly. I successfully lost 5lbs of weight while losing almost 5% of body fat. Stephanie understood my goals, and tailored a program just for me based on my conditions. She combines tough workouts with informative explanations on the program, which helped me to better track and understand my progression. It was not only her expertise on fitness that helped me to achieve the physique I wanted, but also her positive and enthusiastic energy that motivated me to pursue a healthier lifestyle.”